the kayla moffett podcast
#OverIt! series // ep 3. real talk. your postpartum body doesn't owe you a "bounce back" and here's why...
Jul 17, 2024
Season 3
Episode 3
Kayla Moffett
sick of the pressure to "bounce back" after childbirth? us too!
this episode tackles the unrealistic expectation that new moms should snap back to their pre-pregnancy bodies in a flash. we'll expose the myth, explore its impact, and share strategies for embracing your body and prioritizing your well-being. #OverTheBounceBack
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