Joy Granted

ep 4 | ditching the fixed mindset: finding joy + growth in motherhood.

March 01, 2024 Kayla Moffett Season 1 Episode 4
ep 4 | ditching the fixed mindset: finding joy + growth in motherhood.
Joy Granted
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Joy Granted
ep 4 | ditching the fixed mindset: finding joy + growth in motherhood.
Mar 01, 2024 Season 1 Episode 4
Kayla Moffett

send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎

are you ready to transform your mindset and unlock more joy in motherhood? in this episode, we explore the power of a growth mindset and challenge the limitations of perfectionism.  we'll dive into identifying fixed vs. growth mindsets, unpack perfectionism's sneaky influence, and learn practical tools to cultivate a more flexible, compassionate approach to parenting.

KEY TAKEAWAYS
fixed vs. growth mindsets
spotting the perfectionist
the freedom of "good enough"
challenging your inner critic
progress over perfection
practical mindset shifts

TOOLS OF JOY SERIES
now live on our Instagram community SJB (steal the joy back)

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send us a text message! did you love the episode? do you just want to say hi from where you’re tuning in? send us a message & let us know🤎

are you ready to transform your mindset and unlock more joy in motherhood? in this episode, we explore the power of a growth mindset and challenge the limitations of perfectionism.  we'll dive into identifying fixed vs. growth mindsets, unpack perfectionism's sneaky influence, and learn practical tools to cultivate a more flexible, compassionate approach to parenting.

KEY TAKEAWAYS
fixed vs. growth mindsets
spotting the perfectionist
the freedom of "good enough"
challenging your inner critic
progress over perfection
practical mindset shifts

TOOLS OF JOY SERIES
now live on our Instagram community SJB (steal the joy back)

Support the Show.

introduction to fixed vs. growth mindset
fixed mindset in motherhood examples
perfectionism
shifting to "good enough"
joy jolt
how to spot + challenge perfectionist tendencies
real examples of shifting the thoughts