motherhood is messy and exhausting. does joy have to be postponed for a less chaotic future? in this premiere episode, we shatter the idea that joy is some far-off reward. we distinguish between external happiness and internal joy, and dive into what it really means to choose joy every day. learn to defy societal expectations, grant yourself permission to pursue joy, and start cultivating it right now, even amidst the challenges.
KEY POINTS
joy isn't about a perfect life or constant smiles.
joy is different from happiness - it's an internal state of being
don't wait for ideal circumstances - cultivate joy right now.
challenge society's messages about motherhood and self-sacrifice.
consciously choose joy through small actions and mindset shifts.
& get ready for a JOY JOLT challenge!
this episode is about shifting your mindset. you can choose joy alongside the challenges. it's time to ditch the guilt and start seeing moments of joy as small victories. ready to cultivate more joy in your motherhood journey? it's time to dive in!
continue the conversation
IG -- @kaymoffett
FB -- kayla moffett
motherhood is messy and exhausting. does joy have to be postponed for a less chaotic future? in this premiere episode, we shatter the idea that joy is some far-off reward. we distinguish between external happiness and internal joy, and dive into what it really means to choose joy every day. learn to defy societal expectations, grant yourself permission to pursue joy, and start cultivating it right now, even amidst the challenges.
KEY POINTS
joy isn't about a perfect life or constant smiles.
joy is different from happiness - it's an internal state of being
don't wait for ideal circumstances - cultivate joy right now.
challenge society's messages about motherhood and self-sacrifice.
consciously choose joy through small actions and mindset shifts.
& get ready for a JOY JOLT challenge!
this episode is about shifting your mindset. you can choose joy alongside the challenges. it's time to ditch the guilt and start seeing moments of joy as small victories. ready to cultivate more joy in your motherhood journey? it's time to dive in!
continue the conversation
IG -- @kaymoffett
FB -- kayla moffett